Physical Activity, Obesity & Health

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physical-activity

Championing Youth Well-being Through Physical Activity: A Teen’s Perspective during National Pedestrian Safety Month

This guest blog post was written by Emma Wu, a 15 year-old Houston YMCA Youth and Government student. Emma attends a public school in Houston, the most diverse city in the nation. She assumed all teens had the same access to healthy lifestyles and physical activity. That changed when she began working on the Active Communities mock legislation project.

Previewing the 2024 Making Strides State Report Cards

Every two years, the Safe Routes Partnership releases the Making Strides state report cards, providing an at-a-glance snapshot of how states are doing in their support of walking, rolling, and active kids and communities. As we gear up for the fifth edition of the report cards in 2024, we want to preview the indicators that each state will be evaluated on.

It’s a Fresh New School Year - Let’s Build the Habit of Walking in Nature

Even as an adult, as soon as August begins to slip into early fall, I can feel the echoes of my childhood back-to-school excitement. It was an optimistic beginning—I could show up and be the best version of myself with a perspective as fresh as my new notebooks. I have the same feeling now, that it’s a good time to review my habits as I soak up the beautiful weather. The new habit I’m trying to form is going for a walk in my neighborhood before starting work from my home office.

Creating Intergenerational Connections While Improving Health with Safe Routes to Parks

Thinking of my childhood trips to the park brings me right back to the feeling of the sun on my face and summer days when all I was worried about was not missing the neighborhood ice cream truck.  As a kid, I would go to several nearby parks with my grandparents after school or on weekends on foot, bicycle, or skates. Living in Queens, New York meant I had sidewalks to walk or roll, and depending on the destination of my park of choice, a few high-traffic intersections that required the assistance of a guardian.

New Year, New Ways for Public Health Advocates to Improve Park Access and Health

The start of a new year is an inspiring time.  We embrace this moment as a fresh start, setting ambitious resolutions to adopt positive or healthy habits in our everyday lives. We hope these changes will eventually lead us to become healthier, happier, or kinder individuals.  With enthusiasm and gusto, we take significant leaps to realize our newfound commitments.