It’s Official: Safe Routes to School is Proven to Work

Margo PedrosoJust in time for International Walk to School Day, a new study has been published in the Journal of the American Planning Association that confirms what those of us in the field have long known:  Safe Routes to School programs are effective at increasing rates of walking and bicycling to and from school.

“A Sound Mind in a Sound Body”: Physical Fitness AND Academic Achievement!

Jane WardThe Greek philosopher Thales and the Roman poet Juvenal both wrote about the way in which physical health and mental health are intertwined, seeking the ideal of a “sound mind in a sound body.”

Economic Returns from Active Transportation

Jane WardAs many Americans are enjoying their summer vacations, it’s a good time to look at studies on the tourism and economic benefits that bicycle- and pedestrian-friendly infrastructure can generate. While this may not seem immediately relevant to our day-to-day work of making schools and neighborhoods safer for walking and bicycling, policymakers can be strongly influenced by economic arguments. 

Exploring Collaboration Between Safe Routes to School and School Bus Professionals

school bus reportToday, most student transportation departments around the country focus primarily on getting students to school on yellow school buses. But student transportation isn’t just about school buses. Students are also getting to school by foot, bicycle, car, and public transportation.

Danger Zone: Report Points to Critical Need for Safer Walking in Southern States

carrie turnerSouthern cities and states are among our nation’s most dangerous places for walking. According to Dangerous by Design 2014, published by Smart Growth America, 9 of the top 10 most-dangerous large metro areas are located in Southern states.

School’s Out! How Are We Doing? Physical Activity Report Cards Say Not So Good

Jane WardAs the 2013-14 academic school year ends, report cards are issued across the country. Grades in academic courses, physical education and the arts can lead to celebrations of achievement, or discouragement about not making the grade.

Why should we have report cards?  After all, “if you can’t measure it, you can’t improve it,” wisely observed Lord Kelvin, the 19th century Scottish scientist.

Diving into the Research Around Getting Kids Outdoors

Jane WardRichard Louv coined the term “nature-deficit disorder,” in his award winning book Last Child in the Woods: Saving our Children from Nature-Deficit Disorder. He recounts how children are spending progressively less time outdoors in free, unstructured play, and how wide-ranging the negative repercussions might be as children disconnect from the natural world.  

Why Are New Year’s Resolutions So Hard to Keep?!

Jane Ward

 Did you know that about 45 percent of Americans make New Year’s resolutions each year?  As you can guess, favorite resolutions include losing weight, exercising more, and saving more money.  Do you also know that ultimately only about 8 percent of resolutions are sustained?

The Role of Fun in Making Exercise a Sustainable Habit

Jane WardIn an April 2013 interview, then-US Surgeon General Regina Benjamin talked about the importance of enjoying exercise: “It's all about having healthy fun. We need to find things to make it fun, like walking. We can walk to sweat, or we can do something called a "soul stroll," or you can do walking meetings.

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