Stronger

Beth RichardsIf you can measure it, you can manage it. 

I often think of this business mantra each day as I step on the scale, track my calories and log every minute and mile of physical activity as I pursue a healthier lifestyle. (And apologies to my Facebook friends who are tiring of my new found apps and the postings to cheer me on!)

Shout Outs and Sound Off

Beth RichardsWe love it when Safe Routes to School volunteers and champions share what is happening in their community with us!

Pages